Bend and Central Oregon have a plethora of Pickleball courts to choose from. With the growth of the sport comes an increase in risk and injury. If you haven’t played much pickleball in the past, you’d be surprised at how demanding it is, and at how unexpectedly sore you feel after doing so. A lot can be done to mitigate the impact pickleball has on your body. Whether just starting out, or a seasoned vet: training specifically for pickleball can help you get out more, play better, and enjoy everything it does for us. Whether you play indoor at Pickleball Zone, Widgi Creek, Juniper, Bend Hoops, or outdoor at Sunriver Resort, Pine Nursery Park, Quail Park or Ponderosa Park: make pickleball pain a thing of the past.