Your Questions, Answered
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I’ve helped people improve their confidence, performance and overall health through strength training. I help people not only perform specific exercises to enhance their lives, but also help them develop a healthier relationship with Health & Fitness.
Getting stronger helps us live a more pain free life, perform the activities we enjoy, and makes everyday tasks that much easier.
Getting stronger in a sustainable way, a way that you enjoy and are able to be consistent with over time is the goal of a good trainer. I will help you learn the fundamentals, apply basic principles and help guide you to a comprehensive fitness routine. Lets get stronger, together.
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1:1 Private Training (40 & 60 min sessions)
Couples Training
Workout Programming
Nutrition Consultation
Virtual Training
Hybrid Training
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Call, Text or Email
(503) 610-6684
Drew@LifePerformanceTC.comto Book a FREE Consultation & Assessment
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My level of care. I go to any an all lengths to deliver top of the line service, professionalism and results for my clients. This goes well beyond booked session time. My goal is to make you feel heard, seen, valued and get the results you are after.
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I offer a variety of Training Packages. Depending on our consultation & assessment, we will work together to put a sustainable plan in place.