Personal Training
Improving the way you Move, Feel, and Navigate Life
Training to Accommodate:
Goals, Lifestyle and Specific Activity.
Move Better. Feel Better.
Training for Seniors and Athletes as well as Activity Specific Training with Movement Pattern Improvement
Drew Wickman Personal Trainer
B.S. Kinesiology-Exercise Science, CPT
Personal Training
Initial Movement Assessment
Individually Programmed Exercises
Pain Management/Reduction
Improved Ability to Perform Daily Tasks
Movement Pattern Correction
Strength, Performance, or Physique Focused Programs
Bulk Package Pricing Available
Activity Specific Training
Sport Specific Specialties:
Pickleball
Weight Lifting
Sprint&Speed Training
Balance Training
Skiing
Snowboarding
Golf
Mountain Biking
General Specialties:
Injury Prevention & Management
Return to Activity
Maintain Ability to Perform & Participate
Improving Relationship with Health & Fitness
Nutritional Coaching to Improve your
Relationship with Food
Schedule a FREE Consultation
email: drew@lifeperformancetc.com
phone: (541) 306-7146
Getting Started
New clients receive a Free Consultation. This gives us the opportunity to discuss specific goals, exercise history, injury concerns and much more. Getting a good feel for how to motivate, communicate with and help you get to where you want to go. Each client starts with a Comprehensive Movement Assessment during which we find, discuss and begin to address any movement restrictions. This includes any minor injuries or strength deficiency that may hinder future progress.